This downward spiral used to happen about once a month, but this is the first time it's happened so far in 2011. I get completely slammed with work but I try to maintain my normal work-life balance: quit at quitting time, not work on weekends, etc. . . . except during that evening and weekend family time, I am plagued with stress about how much I need to do or should be doing.
Time for bed comes and goes and everyone is asleep, yet I am still awake, trying to de-stress and zone out in front of the TV, because I haven't watched TV for days or even weeks. I think about sneaking to my computer to work, but when I sit down, my eyes begin to dart around and I realize I am too tired to do anything productive, let alone creative. Then I get through one more episode of Friends before I finally pack it in and go to sleep at 2 a.m. But my alarm still goes off at 6:45 to take my son to school, and I awaken immediately stressed about my growing to-do list. Once he's off to school, I start working right away, with just a double mug of coffee - no breakfast, no workout, not even changing out of my pajamas and slippers. This is a recipe for disaster.
This bad routine continues for days until I finally whittle down my to-do list enough to chill out or make myself sick. I occasionally have to actually stop working to get ready and look presentable for previously-booked meetings, so that's a blessing and a curse. My work to-do list is never really done, because even if I send out all of my proofs, by the time I'm done, I'm already getting changes back on some and by the time I finish those, I have changes back on the others, and when those are done, some jobs are ready to send to the printers and order envelopes for, and then when I get those, the others are ready to go, then I'll have a barrage of shipping to do or meetups to schedule to drop off invitations. I currently have close to 20 orders in different stages of this process, not to mention e-mail inquiries or phone calls to return to prospective brides and clients, as well as invitation consultation meetings. This is the job, this is my business, and I LOVE it. What I do not love is when I get overzealous, thinking I can do it all AND have a family, eat healthily at home, work out, and the glue that holds it all together: get plenty of sleep!
My priorities have been out of whack this week and I can see now in hindsight that in the past couple of weeks have been leading up to this stress-fest.
My number one priorities are my family, health and spirituality. Of course my business is a priority, but not a more important one than my family, health and faith. If those three pillars in my life are not straight, I'm not doing my best at my business or anything else.
February's meal goal of using what we have basically threw me into a tailspin. I accept now that the best we've ever been about eating healthfully and at home was when we had that solid meal plan during January. I have gotten creative in the kitchen a few times this month, but we've eaten out more than I'd like because it got too late and I didn't know what to make or have anything thawed, etc. Not good. I know now how good it can be and that in order to maintain that goal, I need to be accountable to a schedule and a plan... so I will start a new plan tomorrow for the next month.
When we're not eating well, we don't have the right kind of energy to be active and our sleep schedule gets all crazy too. Hubs and I have been staying up too late for a couple weeks now and we're both exhausted. So when we're not eating right, have no energy, we're not being active enough (and it feels like a beating when we work out) and we aren't getting enough sleep, we aren't performing at our best in our work or our family time either. So I'm putting a stop to this. I don't feel good right now. I feel guilty and tired and icky. Is it any surprise that during this time, I also stopped reading and blogging, two things I love doing in my down time? All of the things that enrich my life essentially stopped because I let my priorities get out of line. What have I been doing? I have had some really fun social times with friends in the last couple weeks, which is fantastic — it's my alone time/family time when I've been messing up. I'm going to get back to my routine this week and back to my healthy, happy family.
I feel like I should also mention the chaos in the world right now. I feel like global issues are escalating at an exponential pace and it is wigging me out, not to mention that the gas prices here are getting out of control again and people are starting to freak a little bit. I am hoping and praying we don't have another economic meltdown in this country, but it is unsettling to say the least. I can feel the tension rising in friends, family and even strangers. I think as a nation, we are a positive people, but that can sometimes lead to living in denial. Did we learn from our economic missteps or did we just go back to driving Suburbans and charging up variable-rate credit cards? Just sayin... make sure your ducks are in a row and your current lifestyle is sustainable. Be prepared. I'm going to take a breather this weekend and get my life back on-track, learn from my mistakes and make sure my priorities are in line. Sweet dreams!
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